Creativity Alive fitness class: 4:30 p.m. Thursday, Boulder Public Library, 1001 Arapahoe Ave., Boulder. Experience Creativity Alive’s fitness class with Merlyn Holmes for engaging, ...

* Nicer, though, is this 1999 Prada dress, seen here on Gwyneth. And speaking of Prada/sequins, we kind of want this Prada ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

Even though it seems that yawning has many benefits, it can still be extremely awkward when a yawn sneaks out at the most ...

Can a four-week online course lead to earth-shattering orgasms? Online coach the O-Man claims women can climax up to 20 times ...

Learn why hot yoga has many similar health and mental health benefits to regular yoga, but heat is especially important for ...

Stop counting sheep — these tips can help you fall asleep fast (but you may have to change your habits, try meditation and ...

So are you ready to have some fun exercising your brains on some tricky puzzles? Here is a visual illusion for you. Present ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

The 'Bachelorette' star tells PEOPLE that the grueling experience on 'Special Forces: World’s Toughest Test' left her body ...

Seattle is the ultimate city for crushing New Year’s resolutions. Whether it’s hitting the gym, eating healthier, or quitting ...

Running, suitable for people of all ages and backgrounds, enhances cardiovascular health, boosts lung capacity, strengthens ...