* Nicer, though, is this 1999 Prada dress, seen here on Gwyneth. And speaking of Prada/sequins, we kind of want this Prada ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

Can a four-week online course lead to earth-shattering orgasms? Online coach the O-Man claims women can climax up to 20 times ...

Stop counting sheep — these tips can help you fall asleep fast (but you may have to change your habits, try meditation and ...

Even a speedy, 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.

Parenting stress is now a public health issue. These strategies can help manage stress and improve mental health in a demanding world.

UTEP research suggests using electrical stimulation with resistance training improves muscle mass and strength.

In today’s health-conscious world, prostate health has become an essential focus for men of all ages. As the population ages, issues related to prostate health have surged dramatically, sparking a ...

You can absolutely reach peak fitness in middle age, but it will take effort. And most people will need to change the way they exercise as they get older. In only 10 minutes, you can do a full-body ...

Think you don’t have time for hobbies? These three are all you need to nurture your mind, body and soul—according to ...

Why moral inspiration and doctrinal instruction fall short—and how preaching that transforms the heart achieves what both ...