A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

A New York judge ordered corrections officers to end their strike and return to work. A man who ate the carnivore diet had ...

Call me a miserly penny-pincher if you want, but I am heartened by the Trump administration’s recent pivot toward cutting ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.

she injects other people's fat into her face and body - and even wants to use others' bloodCredit: Jam Press/@marcelaiglesiashollywood The 47-year-old is on a quest to look as young as possible ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

After people learn that exercise can reduce cancer ... recent studies that plant-based diets may reduce risk of colorectal cancer in men, and Low-fat diet may help stop cancer growth.

A California school district is facing backlash after a teacher allegedly forced students to role-play in an LGBT “coming out” exercise inspired by a nationally recognized activist group. Attorneys ...

Immediately reduce what President Donald Trump says is Chinese influence over the Panama Canal area or face potential retaliation from the United States. Rubio, traveling to the Central American ...