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Any elderly, ill or bedridden ... and disabled adults in your community are homebound and need your help getting to doctor’s appointments, grocery stores, social activities, religious services ...

BY SAM HENDRIX,AUBURN HERITAGE ASSOCIATION Seventy-five years ago this January, Auburn resident Marianne Jackson Cashatt ...

Forty-five years after a store clerk was shot and killed, the Charlotte County Sheriff's Office identified a former deputy as ...

The latter is full of sketches and phrases that document her life events and convey her whirlwind of emotions as she deals with the prospect of losing her bedridden ... is a great exercise using ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Including targeted exercises in your routine can help counteract the effects of aging and promote long-term well-being. Here are some exercises you can follow to remain fit and healthy: ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain ...

If you have a history of heart, kidney or metabolic disease, it’s a good idea to check with your doctor before starting an exercise program. For otherwise healthy adults, we want to get you going.