Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you're aiming to build stronger legs and enhance your overall lower body strength, the leg press machine should be a ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your individual physical fitness level, goals (like muscle hypertrophy versus ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age.

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Walmart shoppers have been loving the build quality and performance of the Athletic Works squat rack. One shopper said it ...

If you're getting started with running, tracking can be overwhelming, especially if you don't have a way to make sense of the ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...