TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

The Aam Aadmi Party has alleged that Bharatiya Janata Party workers accompanied poll officials to the homes of the senior ...

DOCTORS should prescribe exercise to help older folk live longer, a study shows. Regular workouts were found to reduce the ...

At 67, Ms Tan Li Leng proves age is no barrier to strength and artistry; and she’s inspiring others to prioritise fitness and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

The AMAN series has been a hallmark of the Pakistan Navy’s efforts to promote regional peace and cooperation. Launched in ...

The Electoral Commission (EC) has defended its decision to involve security agencies in the ongoing general update of the ...

Researchers who study "SuperAgers" for a living share the key behaviors that can improve your life expectancy.

I fell off my fitness goals because work got busy, and I sometimes struggle with forming new habits, but at the time I didn’t ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...