The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...

While poor eating habits and lack of exercise are common causes ... leading to ongoing issues. Hormonal imbalances: Hormonal fluctuations, particularly those related to hypothyroidism, diabetes ...

BY RANDIMA ATTYGALLE Sports physiotherapy is a specialized field that focuses on the prevention, treatment, and ...

A healthy lifestyle, including a balanced diet and regular exercise, plays a crucial role ... According to Dr. Bhavna Bansal Senior Consultant and HOD, Histopathology Oncquest Laboratories ...

The following column was originally published Dec. 17, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

The following column was originally published Dec. 17, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Dr. Ila Gupta, Director and Senior ... exercises reduce stress, which can be a significant barrier to fertility. Conditions such as polycystic ovary syndrome (PCOS) and thyroid imbalances can ...

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Bill Ackman, founder of Pershing Square Capital Management, predicts Fannie Mae and Freddie Mac will be removed from ...