By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

Staying active is key to enjoying a healthy and independent lifestyle as you age. For adults 65 and older, regular ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Zenith Bank Plc has raised a total of N350.4 billion through its recently concluded hybrid Rights Issue and Public Offer. In ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for flexibility, strength, endurance and mobility.

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

The information regarding the partial exercise of the over-allotment option and the conclusion of the IPO's stabilization period was furnished in a regulatory filing and is not deemed filed for ...

Add articles to your saved list and come back to them any time. Today, our weekly science newsletter launches a mini-series of deep dives on the evidence-based pillars of good health. Sign up here ...

BRITISH actor and comedian Tony Slattery has died at the age of 65. His family revealed the cause of his death was a heart attack. His partner Mark Michael Hutchinson said in a statement: ...

Received exercise bike. When putting together one piece did not fit. Called, emailed, texted etc. about it. Kept asking for more info, pics, etc from us. Went on for months. Never sent us the ...

This bargain isn’t expected to last long though, and once it’s over, there’s no telling when you’ll get another chance at it. If you’re interested in the 65-inch Insignia F50 Series 4K ...