There may be benefits for bone health in wearing a weighted vest during ground-based exercise such as walking or jogging. But ...

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...

Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

Chandigarh: The local leadership of the Aam Aadmi Party (AAP) on Sunday held one-on-one meetings with all municipal ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...

A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day over a three-month period.

IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...

TMJD are a group of disorders that impact the function of those joints and the surrounding muscles, causing pain — often ...

U.S. President Donald Trump follows a daily diet that not a lot of medical experts would call healthy. This is due in part to ...

Teenagers should be considering their dementia risk, academics have said after a new study suggests that having an unhealthy ...