Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, ...

The confirmation that Gabriel Jesus suffered an anterior cruciate ligament (ACL) injury in his left knee represents a ...

From citrus fruits to nuts and seeds, here are seven food items that can boost collagen production without supplements.

Open and endoscopic carpal-tunnel releases are commonly used as the definitive treatment for carpal tunnel syndrome. This ...

Designed for runners following our RW Club training plans, this bodyweight workout will supplement your running as you build ...

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.

You’re gushing sweat as your heart rate spikes. Your muscles feel like they’re on fire—and you know that tomorrow, you’ll have trouble getting down the stairs (or even lowering yourself onto your ...

Pea Green Physio shares top tips for injury prevention and how it uses Focused Shockwave Therapy to treat sports injuries in ...

Starting your transformation journey is about so much more than just better physique aesthetics. A consistent fitness ...

Commonsense management measures can help keep arthritic horses comfortable and sound even in the coldest weather.