There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Three minors are in the hospital after being pulled from a pond in Winston-Salem. On Thursday, just after 5 p.m., officials were called to the 4000 block of Duck Pond Court after reports of minors ...

This is mine warfare training during last year’s RimPac exercises. A Navy aviation unit called Helicopter Sea Combat Squadron ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Those with Parkinson’s Disease can now take part in free exercise classes in Chesterfield County as the program expands.

This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

trainer and group fitness instructor at the Strength Club in New York. This handy funnel has caps for each end to hold ...

Don't let the winter chill dampen your fitness spirit.  Here are ten picks to keep you warm and fit, all available at your ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Aquagym is perfect for staying fit during the summer. It tones muscles, boosts health, and burns calories without straining ...