Dog hydrotherapy utilizes water's healing properties to enhance mobility, alleviate pain, and support rehabilitation.

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Use this as a standalone workout or as an ab finisher!

Three minors are in the hospital after being pulled from a pond in Winston-Salem. On Thursday, just after 5 p.m., officials were called to the 4000 block of Duck Pond Court after reports of minors ...

This is mine warfare training during last year’s RimPac exercises. A Navy aviation unit called Helicopter Sea Combat Squadron ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Those with Parkinson’s Disease can now take part in free exercise classes in Chesterfield County as the program expands.

This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

While the Pennsylvania Farm Show offers countless edible options at its Food Court, workers and patrons can quickly burn off ...

Approximately 80 percent of Americans who made a New Year’s resolution this year chose to set a goal to improve their health.

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

trainer and group fitness instructor at the Strength Club in New York. This handy funnel has caps for each end to hold ...