Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

Health guru Liz Earle has revealed how the hormone replacement therapy she started in her early fifties improved her bone ...

National Nutrition and Health Survey revealed a startling statistic: nearly 80 percent of Filipino women and 60 percent of ...

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

The USPSTF recommends osteoporosis screening to prevent osteoporotic fractures for all women aged 65 years and older.

Explore osteoporosis risks in the Black community and ways to improve bone health through diet, exercise, and healthcare.

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

The U.S. Preventive Services Task Force is recommending that all women 65 years of age and older be screened for osteoporosis ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Osteoporosis is more prevalent among women "Women have smaller ... diet that provides all the nutrients you need, and plenty of exercise can help to keep bones stronger," she advises.