Rather than struggling with soreness, try these exercises for torn meniscus that ease the ache and help speed healing. "The ...

Physical exercise is a proven mood booster ... knee while bearing weight on it frequently leads to a strained or torn meniscus. Indications that you may have torn your meniscus can include ...

Meniscectomy originally was the treatment of choice for a torn meniscus. However, long-term follow-up indicated that degenerative changes were directly proportional to the amount of meniscus removed.