We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

If you were one of the many Brits bedridden with a nasty flu over Christmas, heading out for a run was likely the last thing ...

District Collector directs officials to complete verification of bedridden patients by January endSubsequent phases will be ...

Georgia May Foote has reached out to her followers on social media, desperately seeking help after being bedridden for five consecutive days. Remarkably, her last meal was on Christmas Day ...

Rule one: the body is one piece Rule two: don’t neglect your mobility Rule three: foundational exercises for beginners How to do Dan John’s three-move kettlebell workout From reproductive ...

That's why we've put together some common exercise mistakes that can shorten your lifespan. At the core of any effective longevity strategy is exercise. Piles of scientific and medical research tell ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

Claim: The image of Dr Manmohan Singh bedridden in the hospital is his last picture. Fact: The claim is false. The image shows Dr Singh admitted to AIIMS in 2021 after complaining of weakness ...

The family of a 78-year-old woman, purportedly bedridden days after she went for a traditional Chinese medicine (TCM) massage, are now requesting for the TCM centre to disclose the contents of the ...