According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...
A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.
A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...
The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...
A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for burning fat.
A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...