Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Flat feet or fallen arches occur when the foots arch collapses making the entire foot touch the ground Here are some tips to ...

Liver damage can impact the organ's ability to function to its optimum level. Therefore, it is important that you take steps ...

Diverticulosis is a condition where small pouches or bulges form in the lining of the intestine. It becomes more common as ...

TikTok creators gain millions of views by sharing images of their faces looking slightly rounder or puffier than usual and describe what they did to get rid of their ‘cortisol face’ ...

In one study, men with priapism related to sickle cell disease found that exercise alone or in combination with warm or cold ...

The lower belly pouch is probably the most stubborn and frustrating spot for many people to get rid of. While some fitness pros say spot reduction is a myth, there are certainly exercises you can do ...