The founder of the biggest fitness expo in the Southern Hemisphere talks us through the top fitness trends for 2025 and the easy and free ways you can start the year strong.

One of several woman accusing Sean “Diddy” Combs of sexual misconduct alleged that the music mogul used a remote control to rape her. Ashley Parham, who filed a complaint in October, was interviewed ...

Nestled in the heart of Houston’s Vintage Park area, The Solana Preserve at Vintage Park offers an independent living ...

The RTÉ presenter opened up about her own fitness routine and being kind to herself, how her kids are staying active with ...

Jasprit Bumrah, the backbone of India's bowling lineup, might be forced to sit out the opening matches of ICC Champions ...

As seen in our roundup of the best winter gear for kids, contributor Youngna Park highlighted the fleece headwear from Turtle ...

It’s twelve days into 2025 — are you still sticking to your fitness New Year’s resolutions? According to Kettering Health ...

To avoid midnight snacking or eating junk throughout the day, Ms Wanza says, ensure your breakfast, lunch and dinner contain ...

WMAZ Weekend Morning gets moving with Alli Kerri from The Pink Physique to show how, even with a busy schedule, you can still ...

To cope with pain and discomfort, runners urge themselves on while sometimes using other strategies, such as breathing ...

A photo shared by Vice President Kamala Harris from Jimmy Carter's funeral has gone viral due to the exclusion of ...

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.