Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

With so many low-impact options available, staying active after 60 doesn’t have to be hard. Walking, swimming, cycling, yoga, ...

About 40 top leaders joined the effort to prepare for avian flu and other emergencies. Kennedy instead lobbied senators on ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

As many adults enter the twilight years of their lives, it may be time to discover new hobbies and find ways to remain active ...

Al Orth, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

Mike and Kitty Burke, lifelong residents of Springfield, Massachusetts,REF applied to the Massachusetts Department of Children and Families (DCF) to be foster parents.

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Here are some small- to mid-sized breeds that might be a good match for an older adult: · Poodle: Known for being smart and adaptable, there are many varieties of poodles. They range in size from ...

A Norman North High School senior has received congressional nominations to three service academies. Isaac Hundley received a nomination from Congressman Tom Cole earlier this month for the U.S. Air ...

•EXERCISE CLASS: 9 a.m. Jan. 29, River Valley Complex (the former Pulaski Elementary School). Introductory exercise class with instructor Joanne Carrigan. The class will continue at 9 a.m. every ...

A full wood shop is just one of the many resources offered by the Oshkosh Senior Center. As the number of older adults in the ...