After graduating six seniors, five of whom played on last year’s playoff club, South Fayette was not in the conversation as ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

The junior forward and Alaska sports legacy had his first season with the program cut short after a hot start and is back to being a key contributor for the Seawolves this season.

If you're having knee pain from sprains, arthritis, or other reasons, particularly this is a problem with people who age, ...