A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

The carnivore diet is incredibly simple ... "Out of the diets I’ve been asked [about], I think this is one of the most extreme." I’m 28, 6 feet tall, and about 200-205 pounds. I work out three or four ...

F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like clockwork. And for every well-balanced and sustainable pl ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

He admitted to undertaking extreme measures and a rigorous ‘water diet’ which he now calls stupid and dangerous. Rohit recently discussed the routine he followed for achieving a “skinny ...

Dragana Gordic - stock.adobe.com A British mother says her extreme phobia of vomit has left her suicidal — and unable to leave the house. Alex Sim-Wise, 43, says the crippling fear, known as ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

According to a new survey from the Physicians Committee for Responsible Medicine/Morning Consult, nearly half of all adults in the U.S. will start a new diet as part of their New Year’s resolutions.

Wondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition.