Lipozem emerges in an era where weight management solutions seem endless—from strict diets to high-intensity workouts—yet one ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like clockwork. And for every well-balanced and sustainable pl ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...