Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Fad diets and weight loss plans are pitched to us every day. Prajakta Koli admits she tried a strict diet once and she ...

Initial weight loss on extreme diets often comes from ... and consult a registered dietitian to help you plan a sustainable, balanced diet that includes a variety of foods to meet your nutritional ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The OMAD One Meal A Day diet is a form of intermittent fasting where an individual consumes just one meal daily fasting for ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Unlike traditional products that may focus solely on appetite suppression or short-term water loss, Mitolyn centers on supporting the body at the cellular level, helping to promote natural, ...

Rohit Roy shared in a recent interaction on YouTube, “I went on a really stupid diet, and I will never do that again." Read about the extreme health risks of following a strict water diet.

F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

“It does create personalized weight loss plans and uses a color-coded ... These types of fad diets often include extreme calorie deficits that can cause the body to enter “starvation mode ...