Fad diets and weight loss plans are pitched to us every day. Prajakta Koli admits she tried a strict diet once and she ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Initial weight loss on extreme diets often comes from ... and consult a registered dietitian to help you plan a sustainable, balanced diet that includes a variety of foods to meet your nutritional ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Rohit Roy shared in a recent interaction on YouTube, “I went on a really stupid diet, and I will never do that again." Read about the extreme health risks of following a strict water diet.

Muscle mass naturally declines as you age—a process known as sarcopenia. Muscle loss can lead to a slower metabolism and make weight management more challenging. Many people in their 50s focus solely ...

Unlike traditional products that may focus solely on appetite suppression or short-term water loss, Mitolyn centers on supporting the body at the cellular level, helping to promote natural, ...

Including lean sources like chicken, fish, eggs, and plant-based options such as tofu or lentils at every meal can make a ...

Weight loss is never a cakewalk, and for Mia, it was nothing less than unachievable until she found out about Mounjaro weight ...

Age, weight, health status and other factors contribute to get the best weight loss plan. Weight loss story ... 23 kgs in 6 months without any extreme diet By clicking “Accept All Cookies ...