Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Initial weight loss on extreme diets often comes from ... and consult a registered dietitian to help you plan a sustainable, balanced diet that includes a variety of foods to meet your nutritional ...

The OMAD One Meal A Day diet is a form of intermittent fasting where an individual consumes just one meal daily fasting for ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Fad diets and weight loss plans are pitched to us every day. Prajakta Koli admits she tried a strict diet once and she ...