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She said in Hindi when asked about her weight loss, “I have actually gained weight but lost fat. There was too much inflammation, bloating and water retention in my body. My weight was actually ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

“Extreme weight loss can result in fluid ... She advises working with a registered dietitian to develop an eating plan that focuses on meeting nutrient goals and maintaining muscle mass while ...

The 6,000 LB Diaries with Dr. Now promises a raw and emotional look into the lives of people facing the challenges of extreme weight loss and thus inspiring many to walk the path to stay fit.

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down on his Instagram page. Jithin VS, who lost 35 kgs, often shares his ...

Learn how to sift through health misinformation and set realistic dietary resolutions that can lead to lasting positive ...

Impact Link Around this time of year, many people resolve to get fit, lose weight, and build muscle ... said that quick fixes and extreme measures "often lead to burnout, injury, or a cycle ...

“It does create personalized weight loss plans and uses a color-coded system ... Also, “inflexibility or extreme rules can increase stress, guilt, and anxiety around foods.” ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...