Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? "As far as you ...

Dr Sushma Pachouri overcame PCOS, miscarriages, and weight gain to transform her life. Starting at 93 kg, she lost 33 kg, ...

This condition caused paralysis in his lower limbs due to loss of protective fat around ... one should be wary of undertaking extreme measures to lose weight fast," Dr Vivek Shankar, additional ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

"Unsustainable weight loss practices and extreme dieting lead to the loss of protective fat around the knee, making the common peroneal nerve prone to slimmer's paralysis," he said. He further stated, ...

Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...

This often leads them to resort to quicker, more extreme weight loss methods, which can be harmful. Rujuta emphasised that to truly understand the distinction between body fat and overall fitness, ...

Social media platforms are full of diets and workouts for rapid weight loss. People are also quite confused about these things. In such a situation, Rujuta Diwekar, fitness coach and nutritionist ...

Barnett also criticized the culture of extreme weight-cutting in MMA, arguing that it creates unnecessary risks for fighters. “This all comes from fighting under a ruleset that encourages you to ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...