Not all fiber is created equal when it comes to gut issues. Certain fiber types can provoke symptoms, while others aid in ...
Michigan Medicine and Cleveland Clinic researchers have found that patients with irritable bowel syndrome were more likely to ...
The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...
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Nutrition and wellness going forward
Similarly, the FODMAP diet, commonly used for irritable bowel syndrome ... One of the most encouraging aspects of the TB elimination program is its expansion beyond medical interventions. The Pradhan ...
If you’re trying to be more active but don’t have the time to squeeze more steps into your day, you can make your walks more ...
Place a slam ball or medicine ball on the floor and lie the area around your shoulder. Move your body around the ball, using ...