Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Dietary changes can influence PCOS management but it is important to be guided by science and expert advice Read on to check ...

More than half of us are planning on going on a diet in the New Year - but will we be trying the right diets? Almost a third of us have tried a fad diet in the past and 40 per cent of people who ...

Conversations around proteins and its health benefits are brewing on social media, but is this sudden wave of discussion just another fad diet that we are blindly following? Representative image ...

Barely a month into the 2025, the hard-working folks at USDA’s Food and Nutrition Center (FNIC) are already online at ...