The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

The latest buzzword is anti-inflammatory diets, with fitness influencers and celebrities like Vidya Balan and Samantha Ruth ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for January 24, 2025.

Conversations around proteins and its health benefits are brewing on social media, but is this sudden wave of discussion just another fad diet that we are blindly following? Representative image ...

Dietary changes can influence PCOS management but it is important to be guided by science and expert advice Read on to check ...

These colourful little bottles make big claims about helping the immune system and improving gut health – but are the ...

Glutathione tablets have interestingly assumed the role of the new revolutionary addition to the skincare system due to their ability to offer a more natural and holistic way of achieving ...

Anant Ambani and Nita Ambani's fitness trainer Vinod Channa has once shared his opinion about rising trend of intermittent ...

As you already know Power Athlete Radio isn’t your average podcast - we’re your no-BS guide to fitness, health, and everything in between. For Episode 791, we’r ...

fad diets and cutting out of nutrient-rich food groups such as meat and dairy,” says HSIS nutritionist Dr Pamela Mason. As Carolides points out, many of us will have the same diet year-round ...

Barely a month into the 2025, the hard-working folks at USDA’s Food and Nutrition Center (FNIC) are already online at ...