Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

While diet culture has long been portrayed as a " women's issue ," a new survey has revealed a growing trend of dieting among ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

Fad diets date back to the 19th century ... Here are a few popular ‘weight-loss miracles’ and, crucially, why they won’t work in the long term… Promoted as ‘flat tummy teas’, these ...

nothing works and nothing will ever work. “It’s impossible, I can’t lose weight, I’m just going to be stuck in this frame of ...

Francesca Bell, 41, said she had tried 'everything' to lose weight – fad diets, hypnosis, meal replacement shakes and ...

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...