BIRMINGHAM, Ala. ( WBRC) - Advocates are calling on congress to pass a bill to protect older adults from falling. The CDC ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Catherine Manna is a Pilates instructor and the founder of CLM Pilates who works with young and old—up to 80 years old! She ...

However, it is not known which programme components are the key to preventing knee and ankle injuries or how the exercises work to reduce injury risk. Our ability to design specific prevention ...