“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

Here is what the actors workout at 56 looks like. Scroll down to check out his recent Instagram posts from the gym.

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

EXCLUSIVE: Rachel Woolford was the winner of The Apprentice in 2024 and has worked closely with Lord Sugar since then.

Samantha Busch, wife of NASCAR champion Kyle Busch, recently shared a playful Instagram reel that showed her commitment to health-conscious living.

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

Walk gently for three minutes, followed by two minutes of brisk walking, then really step on it for about a minute, to boost ...

Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

45mm Instinct 3 starts at $399 / £349 / AU$829. The Garmin Instinct 3 is available now on Garmin’s website and other ...

Olive Garden just revived three fan-favorite pasta dishes, including Stuffed Chicken Marsala. Find out how long you have to enjoy them.