“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

Who does not like engaging in children's activities every now and then, and reliving their childhood? Actor Shilpa Shetty ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Samantha Busch, wife of NASCAR champion Kyle Busch, recently shared a playful Instagram reel that showed her commitment to health-conscious living.

Walk gently for three minutes, followed by two minutes of brisk walking, then really step on it for about a minute, to boost ...

45mm Instinct 3 starts at $399 / £349 / AU$829. The Garmin Instinct 3 is available now on Garmin’s website and other ...

Olive Garden just revived three fan-favorite pasta dishes, including Stuffed Chicken Marsala. Find out how long you have to enjoy them.

Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.

Our special edition celebrates the life and career of the man who entertained the fans wherever he played. It is on sale now ...

RUFFA GUTIERREZ - Actress Ruffa Gutierrez reveals her intense boxing workout, showcasing her determination to stay fit and strong this year.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...