Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

Even his fiercest critic cannot deny that's not bad for a 78-year-old (and one, remember, who after being shot in the ear by ...

Another dinner saw a starter of tomatoes and burrata, before the ubiquitous beef, while a meal with the late Queen featured a ...

When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any links between diet ... foods. Packaged snacks, cookies, fast-food ...

With that in mind, let’s take a look at some of the best biotin-rich foods to add to your grocery list. Dietary supplements are products intended to supplement the diet. They are not medicines ...

The principle of the OMAD diet is that by consuming only one meal per day, one is likely to ingest fewer calories, often leading to weight loss. Similar diets, like the 16:8 diet, are based on the ...

Diet can have a huge influence. “Some foods such as the highly processed ... can be silently damaging your body and the effects will only become noticeable over time,” says Dr Gill.

With locations in Los Angeles and San Francisco (plus an international outpost just outside of Sydney, Australia), it offers its own versions of many of the fast-food giant’s classics, only this time, ...

3. Saturated Fat and Trans Fats A diet high in saturated fat is associated with increased inflammation in the body. Foods that are high in saturated fat include butter, red meat, processed meats, full ...