Mention the good old-fashioned “grapefruit diet” and women of a certain age will all nod (or cringe) in recognition. Over the ...
The plans slightly exceeded recommendations for saturated fat and sodium but were lower in these nutrients than the average American diet and had more favorable omega-6 to omega-3 and sodium to ...
Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...