Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up ...
Weight loss can be hampered by the intake of certain supplements. Green coffee bean extract, garcinia cambogia, raspberry ...
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada ...
A University of Oxford scientist has claimed exercise is often underestimated when people are looking to lose wight.
Researchers have identified a mechanism where the removal of the mitochondrial protein MCJ in mice leads to increased heat ...
We have the habit of disregarding the importance of self-care due to our fast-paced lives. There is an inherent tendency to ...
Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined ...
Dieting mistakes can hold us back from achieving our fitness goals. But there's one particularly big error that could be ...
The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...