Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up ...

including "Fast Metabolism Food RX: 7 Powerful Prescriptions to Feed Your Body Back to Health" by Haylie Pomroy, and spoke with two experts: Dr. Gerry Mullin (also known as The Food MD ...

We do our best to take care of ourselves, but recent testing shows there’s a potentially harmful chemical that even our fresh ...

Our gut is like a city which is home to trillions of bacteria that help digest food, absorb nutrients, and keep our metabolism running smoothly. But what if our metabolism is sluggish and our ...

But food odor does more than give these animals information about their environment: It also affects their body’s use of fats, a study published Monday (November 14) in Nature Metabolism suggests.

Speeding up your metabolism has long been heralded as the best way to improve your health. But a flexible metabolism might be better than a fast one, according to the experts. Metabolism has long ...

Increasing your fiber intake can aid in weight loss. High-fiber foods enhance metabolism because fiber is indigestible. Soluble fiber absorbs water during digestion, keeping you fuller for longer ...