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Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC explained the exercise people who want to shrink belly fat should ... way to lose weight or get a flat stomach.

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One bowl will set you back just $15, and you can get it any time ... with grilled pork belly, spring onion, bok choy, marinated egg and bean sprouts. Try the Black Ramen if you’re after (and can ...

A personal trainer breaks down the benefits of doing cardio for fat loss and how to use cardio intervals to lose belly fat.