An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

In today's fast-paced world, finding an effective weight loss solution can often feel like searching for a needle in a ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...