Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

A study published in BMJ Nutrition Prevention & Health suggests that sparkling water may support weight loss by enhancing ...

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Mahtab shared five realistic tips on how to get back to the weight loss routine after having a high-calorie day or a weekend.

By Griffin Mancuso Trader Joe’s appears to encapsulate everything the average Humboldtian wants — a variety of produce, healthy foods and snacks, dozens of vegetarian alternatives, cheap booze, ...