'I'm a doctor - drop one inch of belly fat in four weeks by making simple change to diet'
A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...
The six-pack revolution that may take over a gym near you
Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...
Rolling Out3d
Discover how to burn belly fat through intermittent fasting
New research on fasting shows that eating between specific morning hours could be the key to melting stubborn belly fat and ...
The Best Strength Workout to Reduce Belly Fat and Inflammation
Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...
Doctor loved by LeAnn Rimes shares 42p food that can 'reduce belly fat'
A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...
Celebrity health guru claims 42p kitchen staple can 'reduce belly fat' even in menopausal women
Dr Mindy Pelz, who has worked with a number of high-profile clients, took to Instagram earlier this week to share a ...
You asked: how to get rid of belly fat safely and sustainably
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
12 Workouts to Lose Belly Fat and Strengthen Your Core, According to Trainers
How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...