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There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan ... according to the plan, "speed up metabolism, which helps burn fat." Ron Dudek, PhD, an obesity and diabetes researcher ...

The Burn is an innovative set of easy-to-manage diet plans ... upheaval women and men go through in middle age - extra weight is all too often the result. The body uses fat cells to absorb ...

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