On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

In today's fast-paced world, finding an effective weight loss solution can often feel like searching for a needle in a ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...