However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

In today's fast-paced world, finding an effective weight loss solution can often feel like searching for a needle in a ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...