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Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting
Ram Kapoor, the beloved actor known for his iconic roles in TV shows like Bade Achhe Lagte Hain and Kasamh Se, has amazed fans with his incredible transformation. The 51-year-old actor, who once ...
30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat, Created By a Dietitian
Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...
Real-Life Weight Loss Story: 57-year-old Obese, High Blood Pressure Patient Loses 30kg With Dr. Michael Mosley's Fast 800 Formula; Know How
An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...