Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

Not all fast-food burgers are created equal. The food website Delish recently highlighted some of its picks for the ...

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...

There isn't a one-size-fits-all answer to what the healthiest fast food burger is, though size does matter. Registered ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

They are also hiding in frying fats used by many fast food joints. (A 1998 Dutch study estimated that in the frying fat fast food chains use, a third of it is made up of trans fats.) How much ...