Melt belly fat quickly with this magic drink. Let's see how to prepare this magical drink... Many people around us suffer ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Sausage & Vegetable Skillet Dinner Nutrition Facts 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, ...

Latoyah Egerton, 36, from Exeter, Devon, has lost nearly six stone in a year after she stopped making 'excuses' for her ...

Boxed cornbread can be just as great as any recipe, but they can be a bit dry. Try some new ingredients and techniques to ...

A WOMAN has revealed how she shed a whopping six stone whilst still enjoying a cheeky McDonald’s, KFC and Nando’s. After ...

This healthy snack recipe calls for protein powder and low-fat plain yogurt ... These tostadas are a fast and healthy mini-meal. You only need a few ingredients: mushrooms, zucchini, red bell ...

It uses basic store cupboard ingredients so is very quick and easy to cook ... 41g carbohydrate (of which 14.5g sugars), 12.5g fat (of which 1.5g saturates), 10g fibre and 0.5g salt.

There will be an increase in diabetes, fatty liver disease, intra-abdominal fat, anxiety, depression, dry itchy skin and asthma ...

David Loftus, "Simply Jamie: Fast & Simple Food" "Everything tastes better with oozy, melted cheese, and here, humble veg sing after a gentle roast," Oliver wrote alongside the recipe in his book.

Oliver's latest title, "Simply Jamie," distills 25 years of his expert tips and tricks into 130 time-saving, flavor-packed recipes across five chapters ... David Loftus, "Simply Jamie: Fast & Simple ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...