The key lies in portion control and being mindful of what else you are eating ... fat, 390 grams of sodium and eight grams of carbohydrates, Delish said. "The golden-arched fast food joint's ...

Moreover, diets high in sugar and unhealthy fats contribute to chronic inflammation, a precursor to cancer. So while that late-night binge on fries and nuggets might not immediately harm you, ...

Jasmin was a chef who couldn't face cooking for herself after a long day cooking at work so binged on fast food ...

For these ultra-processed junk foods, which are low in vitamins, minerals and fibre but high in saturated fat ... eating badly even when they are trying to be healthy. Economics matters, too. Fast ...

It is pretty well known that fast food is convenient, cheap, and, we admit, undeniably delicious. But most of us also know that fast food is not doing us any favors when it comes to our health. With ...

Ozempic has fast ... foods that increase acid have a lot of fat, spice, and citrus.” Of course, if healthy foods high in acid (like strawberries) don’t seem to bug you, feel free to keep ...

EARLIER this week experts revealed that the common parental mantra of encouraging kids to clear their plates ... to a restaurant where they’ll eat fast food while watching a tablet," Jenna ...

just not eating enough and it was because I thought I was too fat, and I wasn't.” The former 19 Kids and Counting star shared that, as she entered her teens, she would compare herself to her ...

We often think of smoking and drinking when it comes to addiction—but there’s another compulsion affecting as many as 14 percent of adults and even 15 percent of kids: food addiction.

Parents all over the world know that getting kids to eat healthy foods is an uphill ... kids often “reach for high-sugar, high-fat foods,” which can result in unhealthy weight gain.