Discover the 5 most effective exercises for men over 50. Enhance your health, boost your vitality, and extend your life with ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

Those in the jab trials, however, kept off between 10 and 25 per cent of their body weight over the same timeframe, depending ...

Mentally and physically I'm the fittest and the strongest I can be, and this is a permanent lifestyle change for me' ...

A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...

ITV star Alison Hammond has been flooded with support from her fans and celebrity pals after she posted a photo of herself ...

“It’s important to keep that week after the procedure on your radar as that is when most patients will experience bloat and ...

“Osteoporosis is a condition where the bones become weaker and break more easily, even after a minor bump or fall,” explains ...

Many rescue pets have been in some challenging situations, with shouting, abuse, and anger. Always keep a calm and quiet mood ...

Not a January lover? Me neither. I find it the most challenging month. So how does one spice up the next few weeks rather ...

The fast-moving LA fires that killed at least 10 people and decimated more than 20,000 acres in the Pacific Palisades, Malibu and other areas continue to burn Friday with no end in sight.